Paleo – Day 3

September 30, 2009 at 9:41 pm Leave a comment

Tonight I cooked what Eric has called the Paleo delicacy, and what I call Paleo Hamburger Helper.  The idea is you just throw together ground beef and whatever veggies and spice.  I got some great meat from Sprouts and added red and green peppers, zucchini, spinach and chiptole chile powder, cumin and sea salt.  It was super, super yummy, until I went to work out, and then it was a little much on the tummy. 

I am feeling pretty good.  I am still hating eating egg casserole for breakfast, just makes me very nauseous and working on some other alternative.  Eric is having great weight loss results.  I am very proud of him!

I also want to clarify my latest adjustments that I mentioned yesterday, just so you know, and just to keep me accountable.  I am allowing myself up to 2 diary & 1 grain a day in addition to the standard Paleo diet.


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Paleo – Day 2 Week #32

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